Wicked, the movie based on the novel by Gregory Maguire, released Part 1 in theaters on November 22nd, 2024, and it has taken the world by storm. I have loved…
Mental health is something we all have. Yet, far too often, mental health is only thought about when someone is struggling. May is Mental Health Awareness Month. If you’re thinking,…
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society as a whole are becoming more aware of autism. More…
Is proclaiming the title “queen” in relation to your work with folks healing from religious trauma a reenactment of the same toxic power dynamics that lead to harm in high-control…
Have you ever felt a sense of guilt after participating in an action? You may have questioned how you even ended up in the situation that led to you acting…
Weight Loss Injectables are being promoted as the new “miracle cure” in the fight to shrink bodies. You’ve likely seen the ads for Ozempic, Wegovy, Mounjaro, or the like. You…
I was recently invited to discuss the topic of spiritual abuse on Creative Collective Podcast with hosts Kelly Cain and Jenn Kennedy. Kelly and I have known each other for…
I recently received a Google Trends alert showing that the phrase "in my _ era" was a trending topic this year. That is all thanks to T. Swift I'm sure.…
Therapist Burnout is a common topic among those who work in the mental health field. We often find ourselves in positions of offering support and care to others. The personal…
Shifts in your spiritual beliefs and practices can impact your relationship with your partner. This is especially true if you find that you and a partner no longer align in…