PLEASE Take Care of Yourself Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH May 2, 2022Posted in"Too Much", Anxiety, Body Image, Stress, Telehealth, Uncategorized The demands of daily life can make it difficult to take care of yourself. We often see ads or social media posts alluding to self-care as spa days and long…
