No Vacation for Weight Stigma
I recently went on a short vacation to Niagara Falls. Seeing the natural beauty and the powerful force of the water was soothing to my nervous system. It was a…
FEATURED: Podcast Guest – Diet Culture, Purity Culture, & Disconnection from Our Bodies
I was recently invited to chat with Kari Fillian, host of the Your Friend the Therapist Podcast, about my work with religious trauma and body image concerns. Season 2 of…
Holidays and Diet Culture
Many folks in the US are preparing to gather for Thanksgiving next week. That late-November celebration is often the beginning of multiple holiday-related celebrations that include food, family, and diet…