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How to Create a Welcoming Holiday Gathering

How to Create a Welcoming Holiday Gathering

Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH November 24, 2024Posted inHolidays, Uncategorized
This post is geared toward those who wish their adult children or other family members would join in on holiday gatherings.  So, if that’s you, please read on.  If you’re…
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Holidays and Religious Differences

Holidays and Religious Differences

Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH December 4, 2023Posted inAdverse Religious Experiences, Coping Skills, Holidays, Mental Healthcare, Spirituality, Therapy, Uncategorized
Many holidays have some type of religious meaning or undertone. Celebrating can be difficult when there are religious differences between yourself and the friends and/or family you gather with. Navigating…
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Holidays and Diet Culture

Holidays and Diet Culture

Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH November 16, 2023Posted inBody Image, Holidays, Uncategorized
Many folks in the US are preparing to gather for Thanksgiving next week. That late-November celebration is often the beginning of multiple holiday-related celebrations that include food, family, and diet…
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The Impact of Judgement Houses

The Impact of Judgement Houses

Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH October 23, 2023Posted inAdverse Religious Experiences, Anxiety, Counseling, Holidays, Mental Healthcare, Spiritual Abuse, Spiritual Trauma, Spirituality, Stress, Uncategorized
Have you ever heard of a "Judgement House" or a "Hell House"? These are a way that many evangelical churches in the Southern US have chosen to deal with Halloween.…
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Body Image and Holidays

Body Image and Holidays

Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH November 17, 2022Posted inBody Image, fatphobia, Group Therapy, Health at Every Size, Holidays, Uncategorized
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration, and with multiple holidays occurring in the last 2 months…
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Resolution for Health

Resolution for Health

Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH December 21, 2021Posted inBody Image, Health at Every Size, Holidays, Telehealth
The arrival of a new year is a time when many folks make resolutions and set new goals, often related to “health.”  But that word – health – can be…
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Managing Holiday Stress

Managing Holiday Stress

Posted by By Michelle F. Moseley MS, LCMHC, NCC, BC-TMH December 4, 2021Posted inAnxiety, Holidays, Stress
At least 5 major holidays fall between mid-November and mid-January.  Is it the most wonderful time of the year?  Or the most stressful?    Regardless of what or how you…
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