Michelle F. Moseley Counseling, PLLC
“Treat Yo’Self” has become a popular phrase in recent years. It’s sometime used in the context of purchasing things that you may not need. It can occasionally be used to highlight a person’s right to do kind things for themselves. Honestly, “Treat Yo’Self” has gotten a bad rep in some circles. But what if the […]
Why Is It Important to “Treat Yo’Self”? Read More »
Therapist Burnout is a common topic among those who work in the mental health field. We often find ourselves in positions of offering support and care to others. The personal characteristics that draw us to our work as therapists often mean that we see the needs of others all around us and may struggle to
FEATURED: Preventing Therapist Burnout at Therapist Collective Read More »
Shifts in your spiritual beliefs and practices can impact your relationship with your partner. This is especially true if you find that you and a partner no longer align in core beliefs. I have invited Josh Kellar, LMFT, LPC to share some of his expertise on how to handle these shifts in beliefs and the
Wading through all the available information to find support for your mental health concerns can be overwhelming. This is the second in a 2-part blog series on the topic of choosing the right mental health provider for you. You can read Part 1 here – head on over, I’ll wait. As I mentioned in the
Choosing a Mental Health Provider – Part 2 Read More »
Trying to figure out who can best help you with your mental health concerns can be quite the challenge. You may feel like you’re attempting to untangle a web just to begin the process. There are often multiple letters behind a provider’s name, but what do they all mean? You may look at their website
Choosing a Mental Health Provider (Part 1) Read More »
Bodies Behind the Bus is a podcast that has created a space for survivors of spiritual abuse and religious trauma to reclaim their stories. I have been listening to this podcast for over a year. I have resonated with the similarities that so many of the stories share, and have felt deep connection with some
FEATURED: Bodies Behind the Bus Podcast Read More »
Brainspotting is one of the one of the tools that I utilize in therapy to help clients heal. Brainspotting was discovered in 2003 by David Grand, PhD, LCSW, who often says, “Where you look affects how you feel” in reference to this intervention. Every person who has received official training in Brainspotting has also had
What Is Brainspotting? Read More »
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain in that shoulder ever since. I’ve recently found some relief from the pain through working with a new-to-me medical professional, and I found myself thinking about how we humans often stay in pain when a
Why Do We Stay In Pain? Read More »
Faith leaders, those who hold positions of leadership within churches and other faith-based organizations, would be well-served by increasing their knowledge of religious trauma. Understanding trauma, and religious trauma in particular, could help faith leaders create spaces that are able to be responsive to trauma and offer increased safety to trauma survivors. Some survivors of
Why Should Faith Leaders Care About Religious Trauma? Read More »
Fat folks in the U.S. are continually reminded of how others view our bodies. This is no less true when we seek medical care. The fear of mistreatment and being seen only as a fat person often mean that fat folks are hesitant to seek medical treatment at all. Leaving us to wonder – are
Dealing with Medical Fatphobia Read More »
